The Calm & Confident Woman Group Series 1 - Anxiety, Stress & Emotional Regulation
Thu, Oct 01
|The Journey Center
Designed for women experiencing anxiety, stress, emotional overwhelm or midlife changes. Thursdays @ 5:30 pm, October 1 - November 5. Pre-registration required.
Time & Location
Oct 01, 2026, 5:30 PM – 6:30 PM
The Journey Center, 215 W Margaret St, Lindale, TX 75771, USA
About the event
Designed for women experiencing anxiety, stress, emotional overwhelm or midlife changes, this small and confidential counseling group combines Cognitive Behavioral Therapy with whole-person wellness strategies to support lasting emotional health. Led by Amanda Thornton, MA, NCC, LPC, CIMHP (athorntoncounseling@gmail.com)
Thursdays | 5:30–6:30 PM
The Journey Center | Lindale
Oct. 1–Nov. 5: Anxiety, Stress & Emotional Regulation (Group Series 1)
Register Here - **Pre-registration and intake required
Most major insurance plans are accepted and will typically cover each session (some may have a small copay). Registered participants may attend as many or as few sessions as they choose based on their individual needs. A self-pay option is also available.