Couples & Family 
Therapy

Couple and family sessions are designed to help restore and strengthen your relationships. Using a restorative and preventative approach, we will work to build stronger family connections, improve communication skills, and resolve conflicts. You will receive the support and guidance necessary to create a healthier family dynamic. Sessions are confidential and supportive, allowing you to explore your thoughts, feelings, and behaviors as a couple. ​​

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I also emphasize the exploration of cognitive-behavioral patterns and attachment styles, helping clients develop greater insight, emotional regulation, and healthier interpersonal dynamics. ​

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As part of our work together, I also encourage clients to consider a functional nutrition assessment in conjunction with counseling. This integrative approach allows us to provide more comprehensive support for your overall health and well-being. 

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As a Licensed Professional Counselor and Certified Integrative Mental Health Professional, I offer the following:

• Cognitive-Behavioral Therapy, within a Biblical framework, to create meaningful change

• Whole-person care that includes mental health, lifestyle, and nutrition guidance

• An individualized, evidence-based approach customized to each client’s unique needs and wellness goals